Women’s Health Physiotherapy

Women’s Health Physiotherapy

Supporting Every Stage of a Woman’s Life

At Niramay Physiotherapy Center, we understand that a woman’s body goes through various physical and hormonal changes throughout her life—from puberty to pregnancy, postpartum recovery, and menopause. These transitions can often bring about discomfort, pain, and functional challenges. Our Women’s Health Physiotherapy services are designed to address these concerns with compassion, sensitivity, and expert care.

Led by Dr. Tanvi Naik, a skilled physiotherapist with over 11 years of experience, our women-centric physiotherapy services provide safe, personalized, and evidence-based care for a wide range of conditions, including:

  • Postnatal recovery
  • Pelvic floor dysfunction
  • Urinary incontinence
  • Pelvic organ prolapse
  • Pregnancy-related back and pelvic pain
  • Diastasis recti (abdominal muscle separation)
  • Menstrual pain and hormonal musculoskeletal issues
  • Post-surgical rehabilitation (e.g., hysterectomy)
  • Perimenopausal and menopausal musculoskeletal changes

We begin with a thorough assessment in a private, respectful setting to understand your specific challenges and goals. Based on the evaluation, we create a customized treatment plan which may include:

  • Pelvic floor strengthening exercises
  • Core stabilization and breathing techniques
  • Manual therapy for pain relief
  • Postural correction and movement retraining
  • Matrix Rhythm Therapy and Electrotherapy
  • Education on ergonomics, body mechanics, and lifestyle adjustments
  • Home exercise plans to maintain progress between sessions

At Niramay, we’re committed to supporting women through every phase of life, helping them move confidently, recover faster, and feel stronger. Our approach is gentle, goal-oriented, and centered around your comfort and wellness.

Because your health matters—at every age, every stage.
Book your Women’s Health Physiotherapy session today and take the first step toward healing.